Quite literally everything I will talk about as I delve into the world of Slow Fashion and Slow Life is related to the concept of Mindfulness.
The Slow Movement = Mindfulness = Awareness.
"Mindfulness is a certain way of paying attention that is healing, that is restorative, that is reminding you of who you actually are so that you don't wind up getting entrained into being a human doing rather than a human being" - John Kabat-Zinn